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Type of bind: Paperback
Dewey Decimal Number: 613
EAN num: 9781599710235
ISBN number: 1599710234
Label: Aardvark Global Publishing
Manufacturer: Aardvark Global Publishing
Page Count: 450
Printing Date: July 20, 2006
Publishing house: Aardvark Global Publishing
Release Date: July 20, 2006
Sale Popularity Level: 214617
Studio: Aardvark Global Publishing
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Rated by buyers -
I've been recently diagnosed with hypertension. My doctor told me to slow down so I took a vacation in the Carribean for a couple of weeks. Brought this fabulous book with me and read it from cover to cover. I am following Dr. Bennett's 12-week program and so far pleased with the results. This book is highly recommended!
Rated by buyers -
Heard about it from a co-worker, sent it to my mother in the Philippines (where everybody has high blood pressure)and also prayed for her. Last week she called and said her pressure was down and her doctor had stopped some of her pills. She has told my aunt about it too. I am a nurse and I see a lot of people with strokes and heart problems. If this book can help my family I am all for it. Looks good so far. Will get back to you in a few months.
Rated by buyers -
Great Book! I would advise all living with or without high blood pressure to read this book. A 12 week program with exercise, stress management techniques and healthy recipes!
Love it and live by it!
Rated by buyers -
This inspiring book has changed many lives, and has helped many others that are suffering from chronic conditions like hypertension, high cholesterol, type 2 diabetes, etc. and I'm pretty sure it will help us understand that prevention, healthy eating, stress management and daily exercise, is as important as breathing, because through the 12 week program and it's many techniques we will be empowered to change and enable our body to heal it self without the need of those costly medications.
Rated by buyers -
'The book is upbeat, reading like the medical equivalent of a sermon from the Crystal Cathedral. The style is entertaining, friendly and motivating; so it's easy to read and reread. To follow The Program is to change one's lifestyle, not just one's diet. It is indeed, 'specific and comprehensive'. Not every reader will be able to adopt the upbeat life view which underlies it, but every reader will become more conscious of destructive things in his life which he should try to eliminate, and most of all learn a number of techniques for managing stress.
There is a good deal of well presented medical information in the book. Any patient with hypertension would profit by reading it. Some will be converted and 'go for it 100%'.'
Jean L. Cook, M.D. Office of the Dean (retired)
Albert Einstein College of Medicine Of Yeshiva University
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