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Type of bind: Paperback
Dewey Decimal Number: 796.815
EAN num: 9781583941898
ISBN number: 1583941894
Label: Blue Snake Books
Manufacturer: Blue Snake Books
Quantity: 1
Page Count: 300
Printing Date: June 26, 2007
Publishing house: Blue Snake Books
Release Date: June 26, 2007
Sale Popularity Level: 268345
Studio: Blue Snake Books
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Editor's Notes and Comments:
Product Description:
This is the most complete book on the art of Ba Gua Zhang ever presented in English. It tells the story of the history and legends of the art and its most famous masters as well as presenting the basic training, forms, fighting and weapons of Ba Gua Zhang. The text also includes a new translation of the classic Ba Gua 36 songs and 48 Methods as well as the Daoist meditation roots of the art and the method in which Ba Gua becomes at its ultimate level a physical and energetic manifestation of the Chinese Classic of Change, the Yi Jing. This book will be of interest not only to practitioners and enthusiasts of Ba Gua Zhang, but also to everyone who is interested in the history, philosophy and methods of Chinese Internal Martial Arts.
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Rated by buyers 
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The instructional material in Frank and Tina's book may not be for someone brand new to bagua, but the history of the characters who created the art would be worth the price of the book by itself. This book is fun.
Rated by buyers -
"Whirling Circles" has answered many questions I had about Ba Gua Zhang's history. I was unaware about its origins before this book. The illustrations are nicely rendered. The book is filled with many wonderful photographs displaying posture, techniques and high level practitioners. I especially liked the explanations of the classics. They are thorough, enlightening and enjoyable to read.
Rated by buyers -
"The Whirling Circles of Ba Gua Zhang" is an invaluable resource for anyone interested in the Taoist martial arts. It addresses a broad spectrum of issues relating to the art of Ba Gua Zhang, thus it has much to offer both the pure beginner and the more advanced practitioner. Topics covered range from the Taoist philosophy at the core of the art to detailed information about the deerhorn knives set to the poetic yet pragmatic sayings of the art's founder. I particularly enjoyed the very first 50 pages which are devoted entirely to discussing the history of Ba Gua Zhang and the colorful cast of characters who helped it evolve into what it is today. In short, I would highly recommend this book.
Rated by buyers -
This is a clearly written, basic overview of BaGua. Essentially, it's written like an introduction of the subject to the Western culture-- a useful book for those who know little about BaGuaZhang. In the very first part, we are treated to a very wide overview of BaGua's history, with a number of stories-- many with mystical flavor still intact. Given that BaGua is a relatively new martial art, the authors can go into some detail in a fairly short space-- roughly 15% of this book is history. They also, I think, fairly, speculate that the reason for much of BaGua's obscurity is the relative youth of this art-- what few masters that developed subsequently saw their skills lost over generations in the many Chinese cultural revolutions that ensued.
This is followed by instruction on basic concepts-- circle walking, stances, palm training, VERY rudimentary energetics. I guess I was hoping for more. For much more on biomechanics, see the books by Park Bok Nam. That being said, the instruction in this book is clearly stated.
Later, we are introduced to the Old Eight Palms of Cheng Shi family BaGua as interpreted by Liu Jing Ru. Some photos of Liu doing his stuff are included. Unfortunately, most of the photos are of the authors, and unlike on the cover, in the photos inside they are wearing very loose "tradiitonal" kung fu outfits that make it very difficult to discern what they are truly doing-- even basic spinal alignment. Me, I love going to seminars where the masters come out in sweats and a T-shirt. George Xu, for example, is famous for letting you put your hands practically anywhere on his body to feel what he is doing. The text of this book, while clear, is very basic.
Similarly, a basic overview of weapons, and a presentation of the Deer Horns Set (which is very similar to the empty hands set entitled "Cascading Palms" form, aka "Flexible Chain Palms" depending on your source-- which is a more advanced form in the system. Again, my same comments about clothing and content apply.
Incidentally, Grandmaste Liu has his own VCDs/DVDs and books now (all but one book in Chinese--available via Internet-- I got mine in SF Chinatown), and one can see him in action. He is quite good, and gives a fairly "pure" BaGua flavor. It is sometimes hard to find this flavor-- George Xu himself, for example, will admit his forms are all blends at this stage-- and his BaGua is heavily influenced by Hsing-I and Lan Shou, among others.
There is an overview of applications that is basic concepts but not really applications. Despite being familiar with BaGua applications myself, I had a hard time discerning what was really happening in the photos-- usually one or two stills for each application, and an explanation that basically said: "Thunder techniques have the quality of a shockwave..." Basically, not very helpful outside a a philosophical understanding of intention, but not the mechanics.
Finally, there is a translation of the Songs of BaGua-- historically the classic means of transmitting the basic principles of BaGua from generation to generation. Again, the translation is basic-- that is, without a lot of more in-depth discusion exploring details and experiences that might help the intermediate-advanced student.
This book did blend in concepts of BK Frantzis' water meditation techniques into circle walking to a more advanced levels-- concepts that I did not get even from Frantzis' two books on the subject. That alone gave me something to work on, and made this books worth it to me.
In summary, a good book as a reference to sequence for these particular forms, and especially good as a basic basic introduction to the BaGua concept, but not a hard core martial artist's book.
Rated by buyers -
Fantastic work by Frank and Tina. Many years of research and practice has made Frank Allen one of America's foremost authorities on the art of Ba Gua Zhang. He has put together a great manual for practitioners to draw inspiration from. The form details will show any Ba Gua students some of the classical Cheng style movements, and will help all Ba Gua practitioners compare and contrast the moves they have in common. The weapons form is great too, giving much needed information on the notorious Deerhorn Knives. My favorite part is the work on Taoist meditation and I Ching internal alchemy. Great stuff and very thought provoking. Thanks you guys!
Sincerely,
Jess O'Brien
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