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Type of bind: Paperback
Dewey Decimal Number: 613
EAN num: 9780972712118
ISBN number: 0972712119
Label: Wellness Resources
Manufacturer: Wellness Resources
Quantity: 1
Page Count: 396
Printing Date: 2004-05
Publishing house: Wellness Resources
Sale Popularity Level: 11818
Studio: Wellness Resources
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Product Description:
Mastering Leptin contains exciting health advancements in solving obesity and weight problems, fatigue and low energy, low thyroid function, hypothyroidism, stress eating and food cravings, hormonal imbalance, menopausal weight gain, accelerated aging, fibromyalgia. More than a diet book, Mastering Leptin includes lifestyle solutions that will help individuals lose weight, increase energy, and reduce risk for disease.
User popularity level:
Rated by buyers 
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I think I finally found the holy grail! I have been studying nutrition topics for more than 15 years, and this book really breaks down the details of the hormones involved in weight loss/ weight gain. They have done a great job gathering all the research together and deciphering it. I like how they show that simple vitamin and amino acid combos can help reset things. What I do not like is that they push their own products. They will say you need one version of a vitamin that is "more bio-available" and they just happen to be one of a few people that carry that product for a really high price. Amazing that. I am still experimenting with the nutritional supplements to see how well their advice works in the practical world. But for the science part of it I am very pleased.
Rated by buyers -
I gave it a four because I'm not finished with it. It is very interesting and I am learning so much.
Rated by buyers 
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The authors are only willing to help the chosen ones. Mother didn't nurse you when you were born? Hopeless. Took some amphedimines in college while studying for final exams? Hopeless. You get the idea. So, if you're one of those perfect people who lived a Susie-Creamcheese life, this is the book for you. But, if you're so perfect, why would you need it? Gave them 2 stars for research alone; wouldn't recommend this book to any of my friends.
Rated by buyers 
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Hi,
The book is as awesome as I expected. This is a must read book for everyone who is living now in present day stressed up times.
The concepts are clearly explained and the possible implications and expectations.
I would like the author be consistent with the supplements suggested in the book and that are advertised on [...] and a link to any outdated information in this edition of the book to the present research.
Otherwise its a amazing book !!!
~Veen
Rated by buyers -
This is a pretty good, straighforward book about Leptin and if Leptin is important to you(and I think it should be), it's one of the best to get. It's a lot better than the Rosedale book on the subject - much more succinct and useful, much better writeen.
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