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Type of bind: Mass Market Paperback
Dewey Decimal Number: 613.286
EAN num: 9780804116725
ISBN number: 0804116725
Label: Ivy Books
Manufacturer: Ivy Books
Quantity: 1
Page Count: 96
Printing Date: September 28, 1997
Publishing house: Ivy Books
Release Date: September 28, 1997
Sale Popularity Level: 100845
Studio: Ivy Books
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Product Description:
In his #1 New York Times bestseller Spontaneous Healing, Dr. Andrew Weil opened our eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from countless readers, he launched the website 'Ask Dr. Weil (www.drweil.com),' which is a top-rated program on the Internet. Now, in this easy-to-use book, Dr. Weil tells you everything you need to know about vitamins, minerals, and herbs.
In VITAMINS AND MINERALS Dr. Weil addresses questions such as:
How good are multivitamins?
Does B-12 really boost energy?
Which herbs will improve my sex life?
What is Dr. Weil's antioxidant cocktail?
Does echinacea fight colds?
And many more!
Whether you are eager to learn about the best path to recovery from illness or just looking to improve your overall well-being, Dr. Weil's expert advice will gently guide you toward the healthier, fuller life you deserve.
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Rated by buyers
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Dr. Andrew Weil is my health guru. I treat any information I get from him with the highest regard. I found the information he gave in this book regarding carotenes, vitamin E, vitamin C and selenium to be very helpful.
I recommend this book to anyone who is interested in improving their health.
Rated by buyers
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This LITTLE Booklet does not provide comprehensive information about vitamins and minerals. Short questions and answers do not give enough information to be of any help. You will be very disappointed with this booklet if you are searching for in depth guidance. The title is very misleading.
Rated by buyers
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I found this book helpful and used it in conjunction with his other book 8 weeks to Optimum health.
Rated by buyers
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Vitamins! If popping a morning dose is something you do before you are fully awake because your mother told you to do it, Dr. Weil alerts you to the importance of each component in keeping you at your best. A readable introduction.
Rated by buyers
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This book is very small and simple yet it is good for a very quick reference to get you started on the right track. It is not detailed but helpfull - worth the price as long as you don't pay for shipping.
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