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Type of bind: Hardcover
Dewey Decimal Number: 613.25
EAN num: 9780618835966
ISBN number: 0618835962
Label: Houghton Mifflin
Manufacturer: Houghton Mifflin
Quantity: 1
Page Count: 320
Printing Date: March 12, 2008
Publishing house: Houghton Mifflin
Sale Popularity Level: 20180
Studio: Houghton Mifflin
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Product Description:
The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating.
To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change—but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick—pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she's still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It's filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.
User popularity level:
Rated by buyers 
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Moderation wins in this cookbook which actually presents a sustainable approach to healthier eating that doesn't sacrifice flavor or satisfaction! I have an extensive cookbook collection. Since I have started focusing on making healthier choices the majority of the time, this cookbook easily become my favorite. I like how many of the recipes really teach you a method with a variety of options/suggestions and allow you to create the perfect meal for you. I also especially love the vegetable roasting techniques and the Quick Tomato-Stewed Zucchini with Bail and Garlic...simple yet wonderful. I highly reccomend this cookbook!
Rated by buyers -
Recipes are easy to follow. Ingredients are easy to find. So far, everyone has liked what I've made.
Rated by buyers -
Book was in great shape and arrived promptly! I'm giving it as a Christmas gift. Would recommend this seller.
Rated by buyers 
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First, let me say that I love Pam Anderson. I have her "Perfect Recipe" cookbook and love it! I was thinking that this was another cookbook, for health-conscious people. It's really more of a diet book. I don't need a diet book, so I returned it. I'm sure that someone wanting to follow a diet program and need a cookbook/guidence book to achieve their goal, this will be a great book. It just wasn't for me.
Rated by buyers -
Pam Anderson provides simple recipes that are tasty and don't require a lot of bizarre ingredients. Even being a vegetarian I have found many options in her book. Her exercise plan has inspired me to rev up my metabolism before meals, a great tip for those trying to lose weight.
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