Discount Price: $9.95
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Type of bind: Paperback
Dewey Decimal Number: 646.7045
EAN num: 9780600616054
ISBN number: 0600616053
Label: Hamlyn
Manufacturer: Hamlyn
Quantity: 1
Page Count: 128
Printing Date: April 01, 2007
Publishing house: Hamlyn
Sale Popularity Level: 622227
Studio: Hamlyn
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Editor's Notes and Comments:
Product Description:
Tall, short, thin, fat: no matter what their body type, an estimated 85% of women in the western world are battling cellulite. The good news? There are ways to win the war. Offering hundreds of effective solutions, this practical guide shows how small lifestyle changes can reduce the appearance of cellulite in just six weeks. These techniques for diet, exercise, massage, aromatherapy, vitamins, creams, and salon treatments can make a noticeable difference. And this cellulite-fighting strategy does more than just remove those unsightly bumps: it boosts energy levels, improves hair and skin, and helps firm up your whole body. Includes a list of the top 20 foods and a six-week meal plan.
User popularity level:
Rated by buyers 
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Helen offers a lot of helpful, no hype advice for healthy living. However I feel the title is a bit misleading...
The cited examples, studies, etc - is great reinforcement for the overall 'well-being approach' offered - but I fell the exercise section could have offered so much more in terms of a specific program that targets and reduces cellulite... Maybe in the subsequent edition?
Joey Atlas, 'The Cellulite Slayer'
Publishing house: The Cellulite Reduction Report
Rated by buyers 
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I really like this book. For one thing, a lot of the advice as to what to eat is consistent with the Dr. Perricone advice relating to good skin and weight management, so that makes me feel like there's some scientific basis. It is organized exceptionally well, doesn't promote a lot of expensive products, food, or spa therapies as only road to improvement. Addresses issue from multiple angles (diet, excercise, treatments, supplements), breaks things down into very easy to read charts, has lots of pictures, and is a great price. I picked up the british edition in an airport a few years back and I still refer to it from time to time. I am buying the new edition to check for updates on info. Highly recommended.
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