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Type of bind: Mass Market Paperback
Dewey Decimal Number: 158.2
EAN num: 9780446314084
ISBN number: 0446314080
Label: Grand Central Publishing
Manufacturer: Grand Central Publishing
Quantity: 1
Page Count: 192
Printing Date: November 01, 1985
Publishing house: Grand Central Publishing
Sale Popularity Level: 140616
Studio: Grand Central Publishing
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Rated by buyers 
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I THOUGHT THE VISUALIZATION EXERCISE WAS ' A BREATH OF FRESH AIR'. If you are love addicted and need help besides counseling and a support group this book may be helpful to you as well as other books on ending codependency.
Rated by buyers 
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I think the book gives good practical tips on how to get someone off your mind and heart.
Rated by buyers -
Face it ... when you buy this book on how to fall out of love, chances are you are hurting. This book takes a behaviorist approach to breaking an obsessive connection to a person who you still love but who, for whatever reason, is no longer available to you.
There's an old joke that says that every time a dog salivates, a behaviorist psychologist somewhere has to quick run and ring a bell. But there is this ... the behaviorist approach can have quick positive results in certain situations, and rescuing people from helpless love is one of those situation. Other books on this topic seem to spend all their time endlessly describing the behaviors of people who are compulsive-obsessive about someone. This little book gets right down to cases, giving guidelines for a step by step practical program to help get your mind off that "special person" who occupied it hundreds of times a day.
Beginning with this technique of "thought stopping", the authors continue with a series of steps to take the reader through the process of breaking the old connection and forming a connection with a new partner successfully. Those who love obsessively have experienced the terrible situation where the former lover that you can't forget becomes a "third wheel" on a new romance. This book shows, step by step, how that can be prevented as well.
All in all, a very good practical approach to a vexing problem that many people who love deeply will face at some time in their lives.
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This book helped me a great deal with my own relationship problems. I also reccomend Confusing Love with Obsession by John D. Moore
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This is a good book for getting an unproductive or destructive relationship out of your head much more quickly and permanently than time alone will. Be sure you want to before you start. There's even the possibility you could become "just friends" without wanting to repeat past mistakes.
The authors warn you up front, there are some raw psychological approaches used here, where you deliberately change your view of a person. Moving from adoration, to silliness, to outright ugliness if need be, you reverse the "attractive" thought processes that get us so caught up in the very first place. If you keep an open mind and just do it you may be surprised at the results. Mr./Ms. unshakeable weren't always up on a golden pedestal and if you know they shouldn't be, this is your chance to quit reinforcing it, break it down, and move on to better things.
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