Type of bind: Hardcover
Dewey Decimal Number: 613.71
Format: Bargain Price
Label: St. Martin's Press
Manufacturer: St. Martin's Press
Quantity: 1
Page Count: 224
Printing Date: May 01, 2004
Publishing house: St. Martin's Press
Sale Popularity Level: 1796572
Studio: St. Martin's Press
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Editor's Notes and Comments:
Product Description:
A proven program to help busy executives get Fit to Lead.Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
User popularity level:
Rated by buyers 
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This was a good read. As a busy professional, it's easy to forget to incorporate the healthy things into life because "busy" just seems to take over. This book not only offers ways to "fit" them in, but I read it months ago and the tips have stuck with me.
Rated by buyers 
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if information like "studies suggest exercising helps you live longer and better" is new and helpful to you, then this book is as good as any. I only made through the very first half of this before giving up as a waste of time, so I stand open to correction from somone that struggled through the entire thing, but there was simply no there there. No new insights or interesting research studies in this. I could have written this book, and I have no expertise whatsoever in this field.
Rated by buyers -
Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).
Rated by buyers -
The title may be just the positive suggestion to establish some necessary life extending and enhancing strategies. Well written, organized and researched without being tedious, it's a great book to loan out or give to the people you care about.
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