Type of bind: Paperback
Label: Mike Mentzer
Manufacturer: Mike Mentzer
Printing Date: 1996
Publishing house: Mike Mentzer
Sale Popularity Level: 394101
Studio: Mike Mentzer
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This book represents a final attempt, on my part, to fully clarify the fundamental issues of bodybuilding science. Much more so than in any of my previous writings, this book utilizes a very broad philosophic-scientific context within which to present my views on the subject of anaerobic, high-intensity, exercise/stress physiology. In fact, the philosophic context of this book is not merely broad, but comprehensive, i.e., it includes all of the relevant philosophic principles required to achieve an understanding of any science, at least in terms of broad fundamentals....
This book will help anyone with a sincere intellectual interest in the subject gain a firm understanding of all the basic, primary elements of bodybuilding exercising science. In this book, I elaborate further on the fundamental principles elucidated in my last book, Heavy duty, I did so utilizing fresh, new perspectives to help clear up any confusion, as well as to provide the reader with a broader, deeper understanding of the theoretical principles.
--- excerpts from book's Introduction
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