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Type of bind: Paperback
EAN num: 9780977657247
ISBN number: 0977657248
Label: Mountain Sage Publishing
Manufacturer: Mountain Sage Publishing
Printing Date: November 01, 2006
Publishing house: Mountain Sage Publishing
Sale Popularity Level: 250312
Studio: Mountain Sage Publishing
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Product Description:
The Total Mindset will paradoxically both calm and energize your life. This signature set includes both The Practicing Mind and The Meditating Mind. In the book The Practicing Mind, Thomas M. Sterner provides new insight into how you can make being more disciplined and focused, and living in the present moment, a natural part of your daily life experience. The Meditating Mind will provide you with an overview of what meditation is and how, in a very short time, you can begin to enjoy the benefits of its presence in your daily routine. It will both teach and guide you through a meditation method that can be used by anyone to clear their mind of stress-causing chatter in as little as 10 minutes a day. The Total Mindset is available in two unique combinations: The Practicing Mind (Print Book) combined with The Meditating Mind (2-CD Set), and The Practicing Mind (Unabridged 4-CD Set Audiobook) combined with The Meditating Mind (2-CD Set), each offered at a special discounted price.
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