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Type of bind: Paperback
Dewey Decimal Number: 796.5223
EAN num: 9780762742288
ISBN number: 0762742283
Label: Falcon
Manufacturer: Falcon
Quantity: 1
Page Count: 224
Printing Date: May 01, 2008
Publishing house: Falcon
Sale Popularity Level: 21879
Studio: Falcon
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Rated by buyers -
Eric Horst's book, Conditioning for Climbers, is a winner. As an almost 61 year old climber, I can truly appreciate its comments about warming up, stretching, etc.
I have been active my entire adult life with bicycle racing, running, Colorado peak bagging, weight lifting, and rock climbing. I have read dozens of books on training from the basic physiology of training to sport specific. Until now, every sport, except rock climbing, has sport specific literature. With Conditioning for Climbers, rock climbing now has a well written, well researched and well presented state-of-the-art book specific to conditioning for climbing.
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