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Type of bind: Paperback
Dewey Decimal Number: 155.232
EAN num: 9780738211701
ISBN number: 0738211702
Label: Da Capo Lifelong Books
Manufacturer: Da Capo Lifelong Books
Quantity: 1
Page Count: 336
Printing Date: December 22, 2008
Publishing house: Da Capo Lifelong Books
Sale Popularity Level: 34664
Studio: Da Capo Lifelong Books
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Editor's Notes and Comments:
Product Description:
Revised with essential updates and new material, the classic guide to understanding and controlling one of the most common behavioral problems. Based on their workshops and counselling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone to some degree.'Procrastination' identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences. The authors offer a practical, tested programme to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years 'Procrastination' has been an immediate must-have for anyone who puts things off until tomorrow.
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